Are you suffering from long Covid? Or do you know someone who does? We speak of "long Covid" when the symptoms persist beyond 4 weeks...

**January 13th is National High Sensitivity Day in France** High Sensitivity is not a disorder but a recognized personality trait in...

From now on: « Call me Master » Of course I’m kidding. The only person we call Master or Sensei in Reiki is Mikao USUI the person who...

How Yoga and Reiki helped me when I got Covid. 1- I did not panick. 2- I welcomed my new state with mindfulness 3- I scanned my body...

Reiki is a Japanese technique developed by Mikao Usui. It is not a cult or a religion. Anyone can get trained and initiated and become...

I must confess I’m not good with showing myself vulnerable. I am afraid that if I do so, I will discredit myself as a Life Coach, Yoga...

In the « spiritual world », the ego is often considered as something that needs to be suppressed or silenced. It is to forget that as...

Among the life-changing books I have read in my life, Alicia Young’s « Visit from Heaven » is now the most precious one. In this book,...

Yesterday I was resting by the pool in our residence when the concierge came and told me: “Madame, più passa il tempo più sei bella”...

« It is so frustrating ! », said one of my clients, « my husband does his sport after work whenever he wants, while I am staying at...

When asked what to expect before a Reiki session, I usually reply : « Best case scenario, you will feel intensely relaxed. Worst case...

(Version française(ci-dessous) A lot of my clients are. While the list of disorders born out of social media is long (Phubbing,...

(French version below) Words are magic. Powerful. Beyond powerful. Words are energy : they always have effects, by affecting those who...

While I do understand the need for certain women to gather in women's groups or circles, and respect their choice, I have to confess...

Learning to Truly Love Yourself is a daily practice, mostly if you have a little Devil sitting on your shoulder telling you every second...

Trouvez-vous difficile de faire face aux défis de la vie? Vous manquez de confiance? Avez-vous tendance à douter de vous-même et à vous...

Do you find it difficult to face the challenges in life ? Do you lack confidence? Do you have a tendency for self-doubt and...

My heart bursts with gratitude launching my brand new website elandalife.com This website is the accomplishment of a long personal...