Choose compassion"Imagine you are walking in the woods and you see a small dog sitting by a tree. As you approach it, it suddenly lunges at you, teeth...
TO BE HOPEFUL IN DARK TIMESLetter to a Russian friend: "My dear friend, I was so sorry to hear that your family is originally from Ukraine and that you are...
How many Reiki sessions are needed?What do I say to a client who asks me how many sessions are needed in order to feel better? The same way every person is unique and their...
From Highly Sensitive to Reiki Mastering**January 13th is National High Sensitivity Day in France** High Sensitivity is not a disorder but a recognized personality trait in...
The power of vulnerabilityI must confess I’m not good with showing myself vulnerable. I am afraid that if I do so, I will discredit myself as a Life Coach, Yoga...
Your ego has an important role to playIn the « spiritual world », the ego is often considered as something that needs to be suppressed or silenced. It is to forget that as...
Aging gracefullyYesterday I was resting by the pool in our residence when the concierge came and told me: “Madame, più passa il tempo più sei bella”...
One of many mistakes couples make« It is so frustrating ! », said one of my clients, « my husband does his sport after work whenever he wants, while I am staying at...
Are you suffering from « Social Media Syndrome » ?(Version française(ci-dessous) A lot of my clients are. While the list of disorders born out of social media is long (Phubbing,...
Change your words Change your life(French version below) Words are magic. Powerful. Beyond powerful. Words are energy : they always have effects, by affecting those who...
8 reasons why Life Coaching could be beneficial for youDo you find it difficult to face the challenges in life ? Do you lack confidence? Do you have a tendency for self-doubt and...