How Yoga and Reiki helped me when I got Covid. 1- I did not panick. 2- I welcomed my new state with mindfulness 3- I scanned my body...

I must confess I’m not good with showing myself vulnerable. I am afraid that if I do so, I will discredit myself as a Life Coach, Yoga...

(Version française(ci-dessous) A lot of my clients are. While the list of disorders born out of social media is long (Phubbing,...